Discover more about the market cycles, from the psychological extremes of the Wyckoff model to the macroeconomic forces of the business cycle. Learn how key indicators can help you chart the path through expansion, peak, contraction, and trough for a more disciplined trading and investment approach.
Navigating financial markets without understanding market cycles is like navigating a ship without a map; you might stay afloat, but you are at the mercy of the currents.
A market cycle is a general pattern or tendency in financial markets where periods of expansion are followed by contraction and eventual recovery, often repeating in a predictable sequence. While the widely known accumulation/markup model (Wyckoff method) is popular for technical analysis, other frameworks provide different lenses through which to view these movements.
These include the psychological cycle, which tracks the emotional extremes of investors; Elliott Wave Theory, which describes fractal, repetitive 5-3 wave patterns driven by collective crowd psychology; the business (economic) cycle, driven by macroeconomic factors like GDP and interest rates as it moves through expansion, peak, contraction, and trough; and time-based cycles, which look at calendar-driven patterns such as long-term secular cycles and Kondratieff waves.
Identifying cycles can only be done retrospectively, meaning that chartists look for prior highs and lows while attempting to identify cycles across different timeframes. Various cycles may have different time spans, intersect on a chart, and impact each other positively or negatively. Over the years, traders have sought to understand market cycles better and develop measurement tools for them.
There are different types and ways of looking at cycles. We will attempt to cover the most relevant ones to understand what market cycles are and how they can impact prices.
The Wyckoff market cycle and behavioral finance
The market cycle is not merely a technical pattern but a profound reflection of collective human psychology. The Wyckoff model provides the structural framework, while behavioral finance explains investors' emotional states at each stage. The Four Phases (Wyckoff model):
This framework breaks the market into four distinct, cyclical phases driven by the actions of large, informed investors ("smart money").
| Phase | Action | Investor psychology |
|---|---|---|
| Accumulation (the stealth phase) | “Smart money” begins quietly buying assets from fearful retail sellers, establishing a price base. | Dominated by disbelief and low market sentiment, following the prior crash. |
| Mark-up (the public participation phase) | Price breaks out of the trading range, attracting media attention and public interest (the bull market). | Moves from hope (early on) to optimism and culminates in widespread euphoria (the peak). |
| Distribution (the peak phase) | “Smart money” begins selling its holdings to eager retail buyers. Prices move sideways in a range. | Characterized by complacency ("I'll buy the dip") and a refusal to believe the rally is over. |
| Mark-down (the capitulation phase) | Prices begin to fall, triggering widespread selling (the bear market or crash). | Rapidly descends from anxiety and denial into acute panic and finally capitulation (selling out at the bottom). |
The business (economic) cycle
This cycle looks at the macro-economy rather than just a price chart. It’s driven by GDP, interest rates, and employment.
| Phase | Description | Asset performance |
|---|---|---|
| Expansion | GDP is rising, unemployment is falling. | Stocks and commodities boom. |
| Peak | Growth slows, inflation rises, and interest rates usually go up. | High volatility; defensive stocks start to lead. |
| Contraction | Economic activity shrinks (recession). | Bonds usually outperform; stocks fall. |
| Trough | The bottom of the recession. | The "smart money" begins buying again. |
Source: Tradingview.com. Comparison chart: S&P500, Bloomberg commodity Index, US10Yr bond 2020 - 2025. Past performance is not indicative of future results.
This chart captures the interplay between the S&P 500 Index (equities), the Bloomberg Commodity Index (inflation/hard assets), and the US 10-Year Treasury Yield (fixed income) from 2020 through late 2025.
Following the 2020 lows, equities and commodities initially exhibited a strong positive correlation, fueled by immense fiscal and monetary stimulus. This "reopening trade" saw the S&P 500 surge, while the Bloomberg Commodity Index rallied alongside it as global demand outstripped supply.
However, by 2022, a critical divergence occurred: the Fed began aggressively raising interest rates to combat 40-year high inflation, causing the US 10-year yield to climb from below 1.5% in early 2022 to a peak above 4.5% by 2023. This shift led to a "synchronized decline" where both stocks and bonds fell together — a painful departure from their traditional inverse relationship.
Hurst cycle analysis
Hurst cycle analysis is a technical analysis method developed by American engineer J.M. Hurst in the 1970s. Unlike standard technical analysis, which focuses on price patterns and momentum, Hurst analysis is based on the premise that financial markets move in predictable, recurring cycles.
Hurst's central thesis — detailed in his book, The Profit Magic of Stock Transaction Timing — is that price action is not random but is the result of multiple overlapping cycles of different lengths (or "degrees") adding together.
The eight core principles
Hurst defined eight principles that govern how cycles behave and interact in the market:
- Principle of cyclicality: Price movements consist of specific waves and exhibit cyclic characteristics.
- Principle of commonality: Similar assets (like all stocks or currencies) tend to share standard cycles.
- Principle of summation: The actual price we see on a chart is the simple sum of all active cycles.
- Principle of harmonicity: Adjacent cycles are related by small whole numbers, typically a ratio of 2:1 (e.g., a 20-week cycle contains two 10-week cycles).
- Principle of synchronicity: Cycle troughs (bottoms) tend to occur at the same time across different cycles. This is why market bottoms are often "v-shaped" and easier to predict than tops.
- Principle of proportionality: The strength (amplitude) of a cycle is proportional to its length (wavelength). Longer cycles cause larger price swings.
- Principle of nominality: There is a standard set of cycles (the nominal model) that applies to most markets, ranging from 5 days to 18 years.
- Principle of variation: Cycles are not perfect; they can vary in length and strength over time.
The charts below display the EUR/USD on two different timeframes — the 1-hour and daily — using the Hurst Cycle Channel Clone (HCCC_LB) by LazyBear1. This indicator is designed to visualize the "nesting" of market cycles by plotting a shorter-term cycle (red channel) within a medium-term cycle (green channel).
Source: Tradingview.com. EUR/USD 1H chart - Hurst Cycle Channel Clone (HCCC_LB) indicator by LazyBear - December 2025. Past performance is not indicative of future results.
The 1-hour chart (intraday view): On December 30, 2025, the price at 1.1745 has broken below the inner red channel and is testing the lower boundary of the larger green channel. According to Hurst's logic, the inner channel typically stays within the bounds of the outer one; a breach often signifies an extreme market condition or a potential cycle reversal.
Source: Tradingview.com. EUR/USD daily chart - Hurst Cycle Channel Clone (HCCC_LB) indicator by LazyBear - 2025. Past performance is not indicative of future results.
The daily chart (contextual view): The daily chart shows a sustained uptrend throughout 2025, with both channels sloping upward. The current price is hovering near the top of the medium-term green channel.
When momentum fades and the red channel fails to reach the upper boundary of the green channel, it often highlights a local top. Currently, the price is at a critical juncture: a bounce off the lower green support on the 1-hour chart would signal a continuation of the daily trend, while a breakdown could indicate a larger cyclical shift.
Elliott wave theory (the fractal cycle)
Developed by Ralph Nelson Elliott, this theory suggests that markets move in a repetitive 5-3 wave pattern driven by the "collective unconscious" of the crowd:
- Motive waves (1, 2, 3, 4, 5): the primary trend. It consists of three impulsive moves up (1, 3, 5) and two minor pullbacks (2, 4)
- Corrective waves (a, b, c): a three-wave move that goes against the primary trend to "correct" the previous gains.
Key insights: these waves are fractal, meaning a 5-wave sequence on a 1-hour chart is often just a single small part of a much larger wave one on a weekly chart.
This chart provides a technical analysis of the EUR/USD currency pair from mid-2022 through late 2025, utilizing Elliott Wave Theory to identify recurring market cycles. The analysis begins with a standard impulse wave (labeled 1-5 in blue), where the price trends upward in five distinct sub-waves, characterized by a strong third wave that drives significant momentum. Following this initial climb, the market enters a truncation wave (labeled A-B-C), a corrective phase where the final upward movement (wave C) fails to surpass the previous high of the impulse peak. This failure signals underlying exhaustion in the bullish trend and often precedes a sharp reversal, which is seen here as a steep decline into early 2025. By the end of the chart in late 2025, a new impulse wave appears to be forming, with the price currently consolidating near a local high (wave 5), suggesting the market is testing resistance before a potential new corrective cycle.
EUR/USD seasonal trends and 5-year average analysis
Source: Bloomberg Terminal. Comparison chart for EUR/USD annual performance from 2020 - 2025. 5-year average in blue color. Past performance is not indicative of future results.
This chart illustrates the historical performance of the EUR/USD currency pair from 2020 through 2025, overlaying each year's price action to highlight seasonal trends and volatility. By plotting each year on a single 12-month axis, the visual emphasizes the stark contrast between the euro's strength in 2020 (white line) and its significant depreciation in 2022 (pink line), which saw the pair dip below parity. The thick blue line serves as a five-year average (2020–2024), acting as a mean-reversion benchmark for the more volatile individual years. As of the end of 2025, the current price (light blue line) shows the euro trading in the upper half of its recent historical range, finishing the year with a bullish trend compared to the five-year average.
Conclusion
Ultimately, market cycles are a fundamental truth of the financial world, driven by a complex interplay of human psychology (Wyckoff model), macroeconomic forces (business cycle), and overlapping temporal patterns (Hurst analysis). Understanding these different lenses—from the micro-level actions of "smart money" to the macro-level shifts in GDP and interest rates—is essential for any disciplined approach to trading and investing. While identifying a cycle is often a retrospective exercise, learning to recognize the characteristics of accumulation, mark-up, distribution, and mark-down across various frameworks allows traders to anticipate potential shifts and avoid succumbing to emotional extremes. To deepen your understanding of how to practically apply these concepts, continue with part 2 of cycle indicators, which explores specific technical tools used to measure and identify these cyclical movements.
This article is for general information purposes only, not to be considered a recommendation or financial advice. Past performance is not indicative of future results. It is not investment advice or a solution to buy or sell instruments.
Opinions are the authors; not necessarily those of OANDA Corporation or any of its affiliates, subsidiaries, officers or directors.
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